Dear readers,
Along with our lives, we know that our appearance
is one of the most important things in our life.
I have a history
of pretty bad acne problems. My mom's side of the family had it bad. A really bad
acne I cured in no more than 6 months. My acne started when I was about 16
years old. I had pimples all over my face and it was an extremely unpleasant experience.
I had tried almost everything.... with no
results. Everybody who experienced serious acne knows what I mean. I went to the
dermatologist dr. Tanja Knor and she prescribed me Differin Gel at night, Beznaknen
5% (wash your face wait about 3 minutes), Skinoren cream and Triacneal Avene. This
face wash with Benzaknen 5% makes my skin so clear and radiant, and feels so so
smooth. After my first treatment I literally was glowing my skin
was so clear, evened, I just had a glow! But that's not all...
I felt a burning sensation on my skin. I put water on it so it would
stop burning. After an hour or so, I noticed that my skin looked red and
inflammed.
Many acne medicine that contains benzoyl peroxide may sting or burn your skin if the medicine is too strong, but that's good - it is important to clean the skin correctly.
Popping and picking at spots also really kept me stuck in an acne cycle,
so don't do it! I always picked and popped my pimples because I thought
that even if it left a red spot, at least it would be flat and easy to
cover up with makeup. Better than a weird looking bump right? And if I
squeeze the junk out, it'd help the pimple heal faster right? Wrong and
wrong!
My skin today |
So
far I have an excellent experience. I have tried many products before with no
success, but these products are really the best. I liked
how it made my skin feel soft and it cleared my
acne forever and also to reduce the signs of aging.
Ever
since my acne dissapeared, I’ve relegated the usage of Triacneal from nightly
to every alternate night, as a form of maintenance.
There is nothing that is more devastating to our
confidence than a bad skin problem. We don’t feel like ourselves, we just want
to crawl into a hole and die.
People with clear skin have better social skills, are overall happier
people, and are just more well liked than those of us with bad complexions.
It’s not fair. I know. But, it’s the sad truth. Have you ever seen anyone on
television with a horrible complexion? I don’t think so. People have always and
will always gravitate towards the beautiful people of this world.
We all deserve to get up in the morning and look in the mirror and
absolutely love what we see, if we don’t this will wear on us day after day.
And this is possible for all of us.
There are many products available for the treatment of acne.
Now that I am an adult I still get breakouts during that
special time of the month.
The best thing you can do for acne is change your
lifestyle: eat a non-inflammatory diet (plenty of fish and fresh veggies,
little or no refined sugar or starch, whole grains in moderation) and do
gentle, regular exercise like yoga. Drink lots of pure water (and Green Tea) and sleep very
well. Reduce stress as much as possible. Acne is your body telling you its
needs are not being met.
It is important to clean the skin correctly!!!
Removing makeup each night is important to keep skin clean. Even if
makeup fades throughout the day, it still clogs pores, attracts dirt and
causes breakouts if not completely washed off before you go to sleep.
If you use water-based cosmetics and have normal skin, you could use the
same gentle facial cleanser you use in your morning and evening
routines to remove foundation makeup. Oil-based foundation needs to be
removed with a product made specifically to remove makeup, especially if
you have dry or combination skin.
My skin with Avene foundation |
What I'm using today for my skin?
I just love the scrub – its a staple for my
highly reactive pale skin. It never feels harsh or abrasive and my skin looks
so clear after. I am a huge fan of the Avene range.
My skincare - Avène products |
This is how I cleared my acne, but if you did it a different way, I
would love to hear your story! As hopeless as I felt when my skin was
really bad, do not give up. If my skin got better, so can yours.
All my love,
Idda van Munster